From the minute that you enter a medical weight loss clinic, you will begin to feel so much better about the weight loss journey that you are about to take. When you know that you have the support of an entire medical team while you are making big changes in your life and in your health, it truly makes all the difference. Many people might have reservations about utilizing the help of a medical weight loss clinic because they think they can do it on their own without spending money. That might be true if you are able to teach yourself what a nutritionist knows and what a personal trainer knows all at the same time. But for those of us that have busy lives as it is, there is no shame in asking for help from the professionals.
Your initial visit the team at a medical weight loss clinic will include a full work-up and medical history. The doctors will want to know what you have tried so far and what significant medical conditions you may have that could be complicated by exercise and diet change. You will have a physical exam and a full blood panel done to get a good picture of your health. Next, some doctors prefer their patients to take a stress test to see what level of activity is safe to begin with. This will help them work out a strategic and successful exercise plan. After that you will talk about nutrition. The experts on staff will teach you what foods are great for weight loss and what foods to avoid. They may even be able to steer you to a cooking class that can help a great deal. All together, the medical team with develop a personalized diet and exercise plan that will put you on a path to success. From there you will set up a few follow-up visits so that you and your medical support team can track progress and troubleshoot along the way to see what is working best for you. The added bonus that comes along with the medical weight loss clinic is the availability of added therapies and nutritional supplements. There are a few “vitamin cocktails” that can be infused directly into your bloodstream to give you an energy boost before or after a work out. Plus, the vitamins and added nutrition will help your body to recover and to burn fat faster. Many say that the infusions make them feel years younger and provide the energy needed for successful weight loss.
Quite often these weight loss centers also provide other minor care like hormone replacement therapies or genetic testing. These are all things that you can’t get just from joining a gym and hiring a personal trainer, although that is never a bad idea either when trying to lose weight! With all of these people and facilities supporting you, you are sure to lose the weight that you need to. Plus, you will do it in a healthy way because the doctors will be guiding you every step of the way.